Quarterback Progression: On this flag football play, there’s really not a set progression. The quarterback should try to determine pre-snap based on what the defense is set in. Against a Cover 2 – the Blue receiver will probably be the main target. Usually, the cornerback will line up in between Red and Blue. The linebacker will cover the center. As Blue hooks inward the ball should be thrown.
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Play Theory: This is a fairly simple flag football play that can net a lot of YAC (Yards After Catch). Blue’s job on this play is to clear out and open some space for Red. The Quarterback should look to throw the ball early to Red. The idea is for Red to catch the ball…
Play Theory: Adding motion to your formations can aid in figuring out how the defense is playing. Think about college and NFL games. Many teams have plays where the receiver will go into motion and halfway across the field return to his original position. In most instances, this is to provide the quarterback information on…
Play Theory: This depends on the defense. Against a Cover 3, Green will be open on the out (3 route). Against a Cover 2, then either Red or Blue will be open. The theory behind this play is to eventually put the safety in a choice situation where either Red or Blue will be open….
Just a quick break from the plays to announce the 7 Man Flag Football Playbook Android App. Here it is on the Android Market. The app includes all 30 flag football plays that are in the downloadable PDF playbook. In addition to still images for each play, the app includes animations similar to the ones…
Play Name: 83 Mirror Play Theory: This flag football play is called 83 Mirror. The two receivers on the left are running an 8 route (Red) and a 3 route (Blue). The same routes are mirrored on the right with the lone receiver and the center. This play works best against man coverage and a…
Play Name: Trips Left 873 Play Theory: This flag football play is effective versus Cover 2, Cover 3, and Man defense. Against a Cover 2, look to move the safety closer to the middle of the field (Red). This will free up Blue on the 7 route. When facing a Cover 3, Green should be…